About me

Hi, I’m Jen — a yoga and embodiment guide who weaves movement, breath, and ritual into practices that help women feel grounded, connected, and inspired.

After years of navigating burnout and the pressure to constantly “do more,” I found my way back to myself through intentional movement, seasonal rhythms, and everyday sacred practices. Now I share those tools through yoga classes, retreats, and offerings that support mindful living and creative expansion.

My work is a blend of earth-centered rituals, soulful embodiment, and accessible, intuitive movement — a space where you can slow down, breathe deeper, and reconnect with your inner wisdom.

I’m here to help you feel more at home in your body, more rooted in your life, and more aligned with the magic you’re meant to create