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Hi, I'm Jen

I do yoga because punching people is frowned upon

Hi, I'm Jen 

Author Unknown

My journey is filled with curiosity and always questioning EVERYTHING! The need to know why has lead me to where I am today...why are we here...what's my purpose...am I supposed to follow my dreams or do what I'm "supposed" to do? It was this questioning that always seemed to get me in trouble...wondering why I couldn't just do what I was told, why couldn't I just be like everyone else...my teachers, my managers, have all said the same thing..."does not work to full potential" It made me question myself. I've spent the majority of my life trying to fit in the "boxes" of societal standards & just be "normal" but my intuition tells me...I didn't come here to be normal.
 
After high school I decided to skip the traditional route of college & opted for vocational school in massage therapy & health education...I've been collecting certifications ever since! From massage to personal training, holistic health, yoga, meditation, breathwork & life coaching...I'm kinda obsessed with energetic healing & deep inner work. I struggled so much to fit in, to find my purpose, searching outside of myself (hello certifications!) that my purpose was chillin right under my nose...everything starts from within, a deeper connection to myself lead me to my passions, my purpose and the lifestyle I craved.

This is why I'm so damn passionate about the work I do! I've been where you are...feeling lost, stuck, unfulfilled, settling in life to trusting my intuition & building the life I desired!

My goal is to be turned on and lit up by my life, from the work I do to the hobbies I have. I'm a spiritual growth junkie, a seeker of adventure and enjoying the journey just as much as the destination. I've gone from being a free spirit to people pleasing, co-dependency and putting my self care on the back burner to now coming back home to my free spirited self. It's taken a lot of unlearning and deconditioning work to get to where I am today and it continues to unfold.



I seeked out personal growth because I hated my job. What I didn't know then was how much I hated myself. I hated where I was in life, my body, where I lived, you name it. I held so much anger, hatred & resentment in my body but I didn't know how to release any of it. I read all the books, did all the meditations, affirmations and mindset work and it always felt like something was missing. Why wasn't I getting it? Why wasn't my life changing?

It wasn't until I hired my own coach who helped me heal parts of my inner child and showed me what inner work & embodiment truly was. That was the missing link. My belief system, the deeply roots parts of me is where I started shifting. The more I leaned into this deep inner work, the more I wanted to help other women. I spent 10 month in a life coaching certification program that focused on embodiment...the missing link to my transformation! Not only did this program provide me with the tools to guide other women to have their own transformation, I went first. I did the work on myself (and still continue) before I even learned how to help others. 

While I can go on & on about my certifications and all the tools & modalities I learned and use...the point here is this...I was living my life in autopilot, trying to live up to other people's expectations and not living life for myself because at the end of the day, we're the ones who have to be with ourselves. I went from numbing out with drugs, alcohol and exercise to loving who I am, who I'm becoming and listening to my intuition, following my passions and guiding others to do the same. We only get this one life (that we know of) why not make it the most favorite one!



Christmas

Meditation 

Beer

Dogs 

Ocean

My Birthday

Yoga

Wine

Cats

Lakes 

Yoga

Sushi

Painting

Tropics

Fun Fact:

Get to know me

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I met my husband on an 8th month trip around the world.

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I met my husband on an 8th month trip around the world.

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I have been to almost every state in the United States.

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I have been to almost every state in the United States.

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I hate the stair master. Like, no thanks. 

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I hate the stair master. Like, no thanks. 

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