Create the foundation to your spiritual growth practice. Open up to the abundance of transforming your life by using movement, breathwork & meditation to guide through what's no longer serving and creating what you desire.
Create your morning ritual that fits your lifestyle & schedule. Pick & choose what you want your foundation to look like so you can create the lifestyle you desire
*Weekly modules that include a coaching/learning style, yoga asana, mediations & journal prompts *Weekly live zoom q&a coaching sessions *Weekly live yoga & meditation practices
*Each Thursday a new module will be released *Zoom calls will be on Tuesdays from 3pm-4pm pst *Additional support will be via WhatsApp - drop your thoughts, things that are coming up or q's there *Additional live zoom yoga & meditations classes will be on Saturday mornings at 7am pst
This is for those who are looking to build a spiritual growth foundation. Those who have maybe tried yoga & mediation before but never fully embodied the work. This is for those who are ready to stop living life on autopilot and deepen their self exploration & get out of their own way
