Half Day Yoga Retreats
Join me for a rejuvenating half-day retreat at the beautiful Saginaw Vineyard in Saginaw, OR! This peaceful escape is the perfect way to recharge and connect with yourself in a serene, picturesque setting.
Fall Series
Saginaw Vineyards
Saginaw, OR
Retreat dates:
10/26/24
11/23/24
12/28/24
$145 per person
Unlock a deeper transformation by committing to all three retreats and save $20 on each one! Not only will you enjoy greater savings, but you’ll experience lasting growth and balance through continued practice.
Half Day Yoga Retreats
Buy all 3 fall retreats for only $375 - savings of $60
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Q&A
45-60 Minute Yoga Flow: Start the morning with a gentle yoga practice designed to energize and ground you.
30-45 Minute Breathwork Meditation: Dive deeper into relaxation with a breathwork meditation to help release tension and promote inner calm.
Light Lunch & Wine: After our practice, enjoy a delicious light lunch featuring a glass of Saginaw Vineyard's finest wine, a charcuterie board, and a bowl of comforting soup.
What's included?
We’ll start with a grounding yoga practice to ease you into the flow of the day, followed by guided meditation and breathwork to help you center yourself
There will be a break from 10:30-11am, allowing time for reflection, journaling, or simply connecting with fellow participants
We'll sit for a glass of wine or beverage of choice & lunch at 11am when the tasting room opens to the public
How It Works
This retreat is perfect for anyone feeling overwhelmed, stressed, or disconnected from themselves and looking for time to recharge. It’s designed for all levels—whether you’re new to yoga and meditation or a seasoned practitioner seeking a deeper experience. If you're craving a break from your busy schedule, need space for self-care, or want to reconnect with your body and mind, this retreat will give you the tools and time to reset and realign
Who's It For
Since spots for the retreat are limited, all bookings are final and non-refundable. However, if something comes up and you can no longer attend, you’re welcome to transfer your spot to someone else or apply your payment toward a future retreat, subject to availability. I'm happy to work with you to ensure you don’t miss out!
Are There Returns
Are you craving a break from the daily grind?
This half-day retreat is designed to help you press pause on the noise of everyday life and carve out sacred time just for YOU. Step away from your to-do list and immerse yourself in a transformative experience that will leave you feeling grounded, recharged, and inspired.
We often get so caught up in the demands of work, family, and daily life that we forget to care for ourselves. This retreat offers you a space to reconnect with your body, clear your mind, and nourish your spirit in a way that’s deeply restorative and empowering.
You’ll leave feeling lighter, more present, and fully aligned with your purpose.
Hi, I'm Jen! I'm a yoga teacher, life coach and nature lover. When I'm not teaching or coaching, you can find me hiking in the woods or exploring different lakes on my paddleboard
I’m so excited to flow with you and create a space where we can truly slow down, reconnect, and tap into our inner calm. Together, we’ll breathe, move, and reset—giving ourselves the gift of presence and self-care. Can’t wait to see you on the mat and share this beautiful retreat with you!
Meet your retreat host!
xoxo, jen
What You’ll Walk Away With
- Renewed energy to face life’s challenges with clarity and a sense of purpose, leaving behind burnout and overwhelm.
- Mindfulness tools you can use to manage stress beyond the retreat, helping you stay calm and centered in your everyday life.
- A deeper connection to your body, mind, and breath, empowering you to move through life with more ease, presence, and self-awareness.
- A sense of community and shared experience with like-minded souls, creating meaningful connections that remind you you're not alone on this journey.
- A toolkit of relaxation techniques, including breathwork and meditation, to bring more peace and balance into your daily routine.
- Insights and self-reflection that allow you to gain clarity on your path, release what no longer serves you, and move forward with intention.
- A stronger sense of self-care and a renewed commitment to prioritizing your own well-being, even amidst a busy life.
What to Expect
Grounding Yoga Practice
Start your journey with a gentle yet invigorating yoga flow, designed to release tension, improve flexibility, and reconnect you with your breath and body. This all-levels practice will leave you feeling refreshed and balanced, whether you're a seasoned yogi or new to the mat.
Guided Meditation & Breathwork
Sink into stillness with a guided meditation that will help you quiet your mind, release mental clutter, and tap into your inner calm. Paired with powerful breathwork, this practice will support you in letting go of stress and embracing a deep sense of peace and clarity.
Sacred Space for Reflection
This retreat is more than just movement—it's a chance to reflect on where you are and where you're headed. You’ll have time to journal, set intentions, and connect with yourself on a deeper level, in a supportive, nurturing environment.
Nourishing Soup, Charcuterie & Wine
Take a mindful moment to enjoy a warm, nourishing bowl of soup, paired with a beautiful charcuterie spread and a glass of wine. This intentional break is designed to ground and energize you, allowing you to savor delicious flavors while sharing conversation and connection with fellow retreat participants. It’s the perfect way to nourish your body and soul as you embrace the experience.
These Retreats are For You If:
You’re feeling burnt out, stressed, or overwhelmed by life’s demands
You want to deepen your yoga practice and explore mindfulness techniques
You’re seeking clarity, balance, and a reset
You crave time and space for self-care and reflection
You want to feel more connected to your body, mind, and spirit experience.
You want to deepen your yoga practice and explore mindfulness techniques
You’re seeking clarity, balance, and a reset
You crave time and space for self-care and reflection
You want to feel more connected to your body, mind, and spirit experience.
Sign up for
October 26, 2024
sign up for a date below, or join in on all 3!
Sign up for
November 23, 2024
Sign up for
December 28, 2024
*Participants are welcome to stay longer
**Additional food & beverage are the participants responsibility