Yoga + Meditation Classes

Join this sunrise energizing flow and end with a beautiful guided breathwork and meditation to start your day.

Rise & Meditate

This practice will help you unwind with a gentle vinyasa flow and end with breathwork and meditation to relieve stress and tension from your day.

Unwind & Flow

Join this invigorating Sunrise Yoga class to start your day stress-free and energized. Perfect for beginners, this class will leave you refreshed and ready to tackle the day ahead. 

Sunrise Yoga

Embark on a journey to discover the basics of yoga with Slow Flow Foundations - a beginner-friendly class designed to help you build a strong yoga practice. 

4 week foundations course

Slow Flow Foundations

Join me for in-person classes
@ Oracle Tattoo Spa
740 Main St, Springfield, OR 97477
Click below to book a class now
All classes are $20 per class for a drop in or purchase a class package

Class Options

Immerse yourself in a deeply relaxing sound bath meditation designed to restore balance and peace to your mind and body. 

Sound Bath Meditation

Transformative breathwork meditation designed to release tension, boost energy, and tap into your inner wisdom. Through guided breath techniques, you'll clear stagnant energy, increase mental clarity, and foster a deep sense of connection between mind, body, and spirit.

Breathwork Meditation